Empowering you for a positive birth,
free of fear.
We believe that gentle birthing lies in the union of mind, body, and spirit. The method provides essential tools for you and your partner to prepare for the welcoming of your precious baby.
Join me to experience your birth the way nature intended!
WHAT IS HYPNOBIRTHING®?
Or as I like to call it, *Conscious & Intuitive Birthing*, is a holistic, fulfilling approach to birth.
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I'd like to quickly mention HypnoBirthing is not just for homebirths!
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HypnoBirthing® is as much a philosophy as it is a technique for achieving a satisfying birth.
Through education, deep relaxation, breath and visualization techniques, you will release fear and trust in your body's ability to birth.
It is based on the belief that severe discomfort does not need to be a part of birthing when a woman is properly prepared and trusts her birthing body.
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Birth is normal, natural, and healthy; it is not a medical event. It is a rite of passage.
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Partners play an integral part in this experience, partly one of our goals is to bring baby earthside as a family team.
IMPRESSIVE RESULTS
50% reduction in cesarean rate
25% shorter labor
60% reduction in epidural requests
​40% reduction in pitocin use
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A FEW ADVANTAGES
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Teaches you deep levels of relaxation to
eliminate the fear that causes tension and pain.
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Educates you and your partner how birth works & what to expect!
Empowers Parents with techniques to achieve a calm birth,
whatever turn their birth takes.
Allows you and your partner to approach birth feeling
informed and empowered.
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ALL INFORMATION IS EVIDENCE BASED!​
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The ideal time to take the course is between 20-36 weeks of pregnancy.
Group Classes
Connect with like-minded couples in your community!
Class meets once a week for 5 consecutive weeks (2.5 hours per class)
Space limited to four couples.
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$450 per couple (Cost includes HypnoBirthing® textbook, workbook, & audio tracks)
Private Classes
Practice and learn the official hypnobirthing course solely with your partner.
We will meet once a week for 5 consecutive weeks (2.5 hours per class)
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$890 per couple (Cost includes HypnoBirthing® textbook, workbook, & audio tracks)
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Text me at 310.625.2085 for questions and more information!